healthy chicken broccoli rice casserole greek yogurt

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Dinner can come together in less than 30 minutes! That's great to hear! I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I love that you included a grain free option! Add the rice and broccoli mixture and the reserved chicken to with cheese sauce, stirring gently to coat. Instructions. Put that slow cooker to work and rest easy knowing you have a warm meal waiting for you at the end of the day! Set aside. Add in the chicken and broccoli. Toss the chicken with salt and pepper and then add to the skillet to saute until completely cooked. I started cooking as a child with my parents and grandparents. Place olive oil in a nonstick pan over medium high heat. Add the next 4 ingredients in this order: rice, raw chicken breast cubes, mushrooms. Cook in preheated oven for 15-20 minute. I adore broccoli! Great recipe! of pepper, and 1/2 tsp. of garlic powder, 1/4 tsp. In a large bowl combine cream of chicken, sour cream, mayonnaise, lemon juice, milk, and salt and pepper. Can you make this ahead of time and put in fridge, then pop in the oven the next day? Healthy Chicken and Rice Casserole combines brown rice with broccoli and chicken- no canned soup in sight! Stir mildly to coat the 3 ingredients with the sauce. Chicken Broccoli Rice Casserole is the healthy, cheesy, and easy recipe that will please everyone at your table. Heat olive oil in a medium-sized skillet or saut pan on medium high heat. Thanks for your patience with my response. These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Then mix it all together with lots of yogurt, a little sour cream, shredded cheddar cheese and a little bit of cooked rice {the rice is totally optional and it's delicious with or without}. These little plant-based balls of yum are keto-friendly, gluten-free and have a perfect meat-replacing texture. Just make sure you drain the veggies and chicken really well before mixing them in. . Our members have the best ideas for food gifts. Or my cutting boards for slicing? I want to make this for him tonight but Im nervous since Ive never used yogurt in a casserole before always the condensed soup (I know, I knowthe bad stuff)! Stir in the chicken bouillon powder, Dijon mustard, garlic powder, onion powder, dried parsley, and salt and pepper to taste (I add 1/2 teaspoon salt and 1/4 teaspoon pepper; add to taste preference). Oh I want THAT!!! Place rack in center of oven and preheat oven to 375F. Share Or is there an ounce or gram measurement? Prep Chicken by boiling chicken breast tenderloins in water (about 10-15 minutes) While Chicken is boiling cut up broccoli florets into small bite size pieces and place in large casserole dish coated with cooking spray. Its hard to know what went wrong without being in the kitchen with you. Spoon the mixture into the prepared dish and top with the remaining 1/2 cup cheese. If youre looking for side dishes to serve alongside this casserole, try any of these options. Required fields are marked *. Add the pasta and cook according to the package instruction (minus 1-2 minutes) until al dente, stirring occasionally. Its actually the first ingredient listed in the recipe card. They are made with brown rice which can easily be swapped with quinoa for an even healthier chicken casserole dish! Season with salt and 1/4 teaspoon pepper. Can't wait to try. Grease the deep 9-inch square baking dish lightly. And actually, after a quick Google search of healthy chicken broccoli casserole, it looks like nearly all the recipes out there call for cooked chicken. Add the mushrooms and brown, about 6-7 minutes, stirring occasionally. Tag @mariebostwick on Instagram and hashtag it #fiercelymarie. Mix Topping ingredients in a bowl with a pinch of salt and pepper. Add flour and whisk quickly for about a minute or so. Place cooked chicken cubes, cooked broccoli, brown rice, Greek yogurt, 2% milk, 1 cup of the cheese, and the condensed soup in a large bowl. MY family loves the lemon and lemon zest - for us it's not overpowering and it's a very important ingredient in the recipe. Cook until chicken is cooked through. Preheat oven to 350F. Add the 2 teaspoon chicken base, stir to melt the chicken base into the veggies. lol Looking forward to trying, yogurt is so versatile, isn't it? Cook for 7-10 minutes while stirring until the texture turns thick. Freeze for up to 3 months, then thaw overnight in the fridge. Crowd-pleasing dishes like chicken broccoli rice casserole (and its cousins, Broccoli Rice Casserole, Broccoli Quinoa Casserole, and Cheesy Corn Quinoa Casserole with Chicken) were a fixture at our table growing up. I hope you get to enjoy something similar without dairy . Spray casserole dish with cooking spray, to coat. This casserole recipe is easy to scale up to feed a crowd and to make and freeze ahead (its a favorite meal to give to new mothers among our fries). It's so easy to make, packed withprotein, loaded with broccoli and full of vibrant herby aromatics. But as an adult, I learned that Nancy's is such a cool company and so inline with my thoughts on real food and sustainability. Check if the chicken is cooked through by looking if the center is not pink then move to a plate. Add in 1 cup of cheese and whisk again until completely smooth. Steam broccoli for a few minutes (do not fully cook the broccoli). Drain and rinse under cold water to stop cooking. I am not a cook, so easy is important to me. I only have plain green yogurt. Left the dill out. Add chicken to the slow cooker. This roasted red pepper pesto pasta salad is bursting with Mediterranean flavors and features a delicious vegan spin on pesto! It's so easy to make, packed with protein, loaded with broccoli and full of vibrant herby aromatics. This looks SO good. That is just fabulous. Pour into the rice mixture and mix well. Finish the Dish. Add the oregano, thyme, tomatoes and water, pressing them with a wooden spoon to break them up. Thanks! Sign up for her newsletters to receive regular doses of inspiration, encouragement, recipes, and more! I followed the recipe exactly and didn't think there was too much lemon/lemon zest or dill spice. Thanks in advance! If you have questions about food, diet, nutrition, natural remedies or holistic health, please do your own research and consult with your health care practitioner. There are not many things in this world more comforting than a casserole that's hot out of the ovennot to mention that they're great for veggie delivery! Pour the prepared cheese sauce on top and gently toss to coat. That might help with not having to increase the cook time. Love the flavors though! Thats where my Healthier Broccoli Rice Casserole with Chicken comes in. Do you have a larger dish that you could cook it in? Pour in the mixture into the pot and add the remainder of the milk. I hope you get to try some. I've never seen Nancy's yogurt in our stores here, but I'll look for it! Cover with a lid, bring water to a boil and steam the broccoli for 2-3 minutes. Are the chicken breasts shredded or cut at any point? of garlic powder, 1/4 tsp. using almond flour will the texture be heavier or lighter????? Whats not to like about this cake with a rich cinnamon swirl, and an irresistible crumb topping. Pour yogurt mixture over broccoli and chicken mixture. My kids are going to love it!! Thanks Becky! Add a layer of cooked rice and then broccoli florets. 2010 - 2023 Well Plated by Erin. Transfer to a greased 8-inch or 9-inch square baking dish or other 2-quart casserole dish. Cook the sauce, then stir in the Dijon and remaining seasonings. It speaks right to my stomach and heart ! of salt. I never review recipes but this one is AMAZING!!! Thanks for a great recipe I'll be making again! Maybe I just dont tell him yogurt is in it? Best brunch idea ever! HI Lisa-Marie! Condensed cheddar cheese, cream of chicken, or cream of mushroom soup are common ingredients. It usually takes less time to cook than fresh, so check it 5-8 minutes early. Then, cover with aluminum foil and bake at 375F for about 50 minutes. Tips, ideas & recipes to help you with easy healthy dinners! I was chatting with a friend about food prep the other day (a sure sign of a grown-up life right there), and she was telling me how difficult it is to get dinners made throughout the week. Thanks for this wonderful spin on a classic comfort food. It was pretty easy to make, most ingredients I had on hand. Connect with her on Facebook, Instagram,Pinterest, Twitterand YouTube plus grab her free eBookHolistic Tips to Keep Your Family Healthy. Thank you! Melt in your mouth good! Place a deep pot with olive oil in the oven and turn the heat to medium-high. We can do this because there is cheese in it two kinds of cheese actually. The herbs and lemon add amazing layers of flavor to this casserole! Thanks! When there is 10-15 minutes left on the slow cooker, cook broccoli. It will last you a lifetime! This healthy chicken broccoli casserole made with broccoli, water chestnuts, and cheddar cheese is the perfect home-cooked meal for a family dinner! Just curious if you could save me some time doing it myself. Hi Angelaura, I'm not sure what the nutritional facts are on this but I hope you're able to figure it out easily. Get the Healthy Chicken Broccoli Mac and Cheese recipe at Family Food on the . but this recipe will fit into an 88 or 99 baking dish. Save my name, email, and website in this browser for the next time I comment. Wrap tightly in tinfoil or store in an air-tight container. Transfer the mixture to a medium-sized casserole dish (or if your skillet is oven-safe, just bake it in that!) Disclaimer:ALL information you read onRecipes to Nourishis purely for informational and educational purposes only. Cook, stirring constantly until thickened, 7 to 10 minutes. Read the Tip section. Thanks Katja! If you want it to last longer, freeze the leftovers and reheat them in the oven or microwave when ready. Chop the broccoli up to 1 day in advance, and refrigerate it in an airtight storage container. Step 4 - Make Sauce: To the same skillet, melt some butter with olive oil then whisk in flour to make a roux. Pour into a large bowl and add cut broccoli florets. So sad that people forget this. Pico de Gallo is a delish and reliable staple to go along with your summer meals. Talk about a meal that will make you happy and satisfied! It's super easy to make, perfect for any weeknight. If you give it a try, let me know if it works. That's too bad, I've had great feedback on this recipe and my family loves the dill and lemon. e. This cheesy chicken broccoli rice casserole recipe is a healthy version of the classic with no cream-of-anything soup. if you use white rice or non-instant rice, the cooking time and amount of liquid needed may differ. The chicken was a tad dry, but my husband loved it. I was able to come up with a dinner that would make them want to eat healthy and delicious food at the same time. Pour the mixture into the pot, then add the remaining 1 1/2 cups milk. Add the onion and garlic and cook until translucent and fragrant. Combine all ingredients into a greased 913 baking dish. Drain and wipe the skillet dry. Making a casserole like this takes less than half the time it normally would when you already have chicken cooked to go. Set aside. Vegan meatballs that are also low-carb! This type of catastrophe requires an immediate trip to the grocery! In a large bowl, toss together the cooked chicken and broccoli. Bake 25 minutes until hot and bubbly. It starts with some cooked chicken, preferably organic or pasture raised. Preheat oven to 350F. Add in the broccoli mixture, saved chicken breasts, and rice into the cheese sauce. Next, add the Greek yogurt, ranch packet, and pepper. Cut the chicken into bite sized pieces and toss it with salt and pepper to taste in the bottom of the baking dish. Thanks. I have issues with the fat in dairy, so i used Daiya cheddar shreds and Tofutti cream cheese but the whole milk yogurt. Cook your chicken in a pan and cut into cubes. Heat the oil in a medium frying pan over medium-high heat until shimmering. No heart, no life. Still, LOVE this casserole idea! I hope you enjoy it! Your email address will not be published. While the broccoli is steaming, add healthy fat of choice to a saucepan and turn the stovetop to medium-high heat. Prepare stuffing mix according to package directions, using only 1-1/2 cups water. Enjoy iced or you can even enjoy warm during the fall and winter months. This was so yummy and healthy! I'm going to have to try that because this would be such a nice meal to have on hand. All of them were topped with, wait for it crumbled up potato chips. Once mixed completely, stir in the mozzarella and cup of shredded cheddar. In a large bowl, toss together the cooked chicken, onion powder, garlic powder, and salt. Melt butter in a large pot over medium heat. Sprinkle the buttered crumbs over the top of the casserole. Add remaining tsp of thyme and salt and pepper to taste. ENJOY! 1 head of cauliflower, stems removed, cut into bite-sized pieces or florets 1 tablespoon olive oil 1/2 white onion, diced 2 heaping cups of baby spinach leaves 1 tablespoon garlic, minced 2 eggs, whisked 1 cup plain Greek yogurt, whole fat or 2 % 1/4 cup milk, 2% 1 1/2 cups sharp cheddar cheese, shredded and separated However, if its not your favorite you can use dried oregano, basil, or more Italian seasoning. Fluff with a fork and cool. The very best zucchini lasagna you'll ever try! Just add a salad alongside one of these healthy chicken casseroles with vegetables and dinner is done. I'm glad you like them too Raia! Garlic -Fresh garlic is best, don't use garlic powder. I do have a good organic dairy source so if I can't find Nancy's.. will use that! Even though shes awesome, I supposed she is slightly warranted on the no-time-to-make-dinner front. of pepper, and 1/2 tsp. I love the lemon and yogurt in this recipe!!! This Instant Pot wild rice soup is loaded with protein and vegetables, and it is so easy to make. I (and many other readers) have enjoyed it, so I really wish it wouldve been a hit for you too! Stir together the dry stuffing mix and the melted butter. Microwave the rice according to package directions and set aside. Wrap tightly or store in an air-tight container, freeze for up to 3 months, then reheat in the microwave or oven. Instead of sour cream, butter, or mayonnaise, I used non-fat Greek yogurt in my healthier broccoli rice casserole with chicken. If you choose to share this recipe, please feelfreeto share by using properetiquette and providing a link back to my original recipe on my blog, not a screenshot, with proper disclosure [the original recipe - "title of recipe" by Recipes to Nourish]. I mean, Rice, Chicken, and Broccoli in one dish. I'm so glad you enjoyed it. Saut the ingredients until its cooked for 4-6 minutes. Thanks! I love a good casserole and since yoghurt is A-OK in my kitchen, this would be a great recipe to try. Sprinkle remaining cheese on top, then sprinkle panko. I am here to help you prepare delicious, light, fresh meals that your whole family will love! My Healthier Broccoli Rice Casserole with Chicken is a comforting and deliciously satisfying take on the crowd-pleasing classic. Welcome to Recipes to Nourish where youll find gluten-free, real food & natural living to support your wellness. I'm glad you enjoyed it. I think most of us do. I hope that helps! This Chicken Broccoli Rice Casserole is the ultimate comfort food. Unfortunately I felt that the dill and the lemon overpowered all of the flavors of the fresh vegetables in the dish. Uncover; bake until heated through, 10-15 minutes longer. I did cut up the chicken breasts so that it would be easier for my kids to eat, which they did with gusto! Nancy's organic sour cream is hands down my absolute favorite sour cream! Remove from the heat and whisk in the Dijon, remaining 1/4 teaspoon salt, 1/4 teaspoon garlic powder, and 1/4 teaspoon black pepper. I haven't tried it with Greek yogurt, but I don't see why you couldn't Greek yogurt is great stuff! Statements within this site have not been approved by the FDA, meaning information and statements regarding health claims on this blog have not been evaluated by the Food and Drug Administration. Mix in the broccoli, white rice, soup, sour cream, and cheddar cheese. How to Make Healthy Chicken and Broccoli Casserole Prepare the pasta: First, preheat the oven to 375F/190C, spray a 913 baking dish with cooking spray, and then set aside. Just made it tonight. After 45 minutes, add cheddar cheese then bake uncovered for additional 10 minutes or until cheese is melted. Stir to combine. So yum! Now, turn the heat to medium. Place the chicken into the oven and bake for about 20 minutes. Super lovely comfort food, this! How to make Cheesy Chicken Broccoli Rice Casserole Place a rack in the center of the oven and preheat oven to 375 degrees F. Lightly grease a deep 9-inch-square baking dish or a 3-quart casserole dish. My mom made something like this when I was growing up. It doesnt seem right in this recipe. Spoon the mixture the prepared dish and top with remaining cheese. Preheat oven to 375F and spray a large casserole dish with nonstick cooking spray. Required fields are marked *. [] Best Chicken Casserole Recipes Healthy from Healthy Chicken Broccoli Casserole. Preheat the oven to 350 degrees F (175 degrees C). Instructions. Remove from heat and let sit, covered, for an additional 5 minutes. Whisk until completely smooth. Did anyone calculate the nutritional facts on this? I was excited to see a recipe like yours that doesnt use a ton of prepared and processed foods, until I saw the garlic powder. To Make Gluten Free. Shred or chop cooked chicken and arrange in baking dish. Thank you for sharing! Place a rack in center of oven and preheat oven to 375 degrees F. Lightly grease a deep 9-inch-square baking dish or a 3-quart casserole dish. Im sorry this recipe wasnt to your tastes, Audrey. I decided to do just sour cream per your advise. Once your broccoli reaches desired crisp-tenderness, transfer the veggie mixture to a large bowl. Ready the oven and preheat to 375 degrees F. Put a rack in the middle part of the oven. This Healthy Chicken Broccoli Casserole is a delicious comforting classic. Bake in the oven for 25 minutes until foamy and hot. In a small bowl or large measuring cup, whisk together the flour and 1/2 cup milk. Comfort food you can feel good about! Place broccoli in a pot of boiling water and cook for 3 minutes until tender but still crisp. Cook 3 cups broccoli in a steamer or medium saucepan until just tender or al dente. Pour the whole mixture into dish. Whisk together until completely combined. I know its frustrating to try a new recipe and not have it turn out. Buy on Indie BoundBuy on Booksamillion. 4. You can also use slow cooker chicken, leftover roasted chicken or simply just boil some chicken and shred it or cube it. A fresh and bright side dish for both Mexican and Asian cuisine. Meanwhile, heat extra virgin olive oil in Dutch oven or large deep pot over medium-high heat. Lightly coat a 9-inch square, deep baking dish or a 2-quart casserole dish with cooking spray. In place of the sauted chicken here, you can swap shredded or diced chicken from one of the below methods, or use a store-bought rotisserie chicken. {P.S. This is the perfect recipe for busy weeknights because it doesnt take much time and everyone loves it (even kids!). If you cut back, then I think this would be a winner. Information is not intended to treat, cure or prevent any disease. What a lovely healthy and comfort food ! Your dish looks way to delicious to be healthy! Add the onion, and cook until translucent, about 5 minutes. Source Image: http://www.recipestonourish.com. This recipe is fully packed with ingredients. Find Emilys latest recipes and natural living tips atRecipes to Nourish. Its amazing how much flavor those herbs and spices add to the dish. Zucchini, tomatoes, scallions, fresh dill and basil are all . 5. Yes, you can freeze the casserole after cooking the chicken and adding the broccoli, rice, and sauce. Yes, you can use frozen broccoli instead. Turn off the heat and remove the pot and let it sit for another 5 minutes to dissolve the liquid in the rice. This looks fantastic and I'm drooling at how creamy this looks! Its got lots of broccoli and tasty chicken, but not a lot of fat! If you're really concerned, you could use sour cream instead. I think it wouldn't have very much flavor at without those two ingredients. This is right up my alley! I use a 913 because we like extra room for our corn flakes {more crunch!} One of my favorite things about this company is that they have been focusing on sustainability and organic practices way before it became popular. Onion -Use a yellow or white onion. Once combined, stir in the Greek yogurt and 1 cup of the shredded cheese until smooth. Nancy's sour cream is the best, I agree! They want to have it for dinner again Tonite but we will be a little short on servings. 1 cup plain Greek yogurt You can pre-make a batch and bring it to a new mom or loved one that needs a special meal. Pour the mixture into the pot, then add remaining milk. Add the cracker crumbs and cheese just before baking, and increase the bake time by 10 minutes, or until the casserole is bubbling and golden brown. So delicious. Season to taste and transfer to an oven-proof dish. Actually, I just blatantly lied to you because paleo spaghetti squash casserole has no cheese, and its fantastic. Grass-fedCollagen,Desiccated Liver, Coconut Oil, Liver Detox Support, Ancient Minerals + more! Cook the broccoli with water in a skillet for a few minutes until crisp-tender. Serve immediately, garnished with parsley, if desired. Or does it need to go into the oven right away? I did like the creamy texture that the Nancys whole milk yogurt added without having to use cream of half and half. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Steam broccoli for 3-4 minutes, drain water and set aside. I (and many other readers) have truly enjoyed it, so I wish you wouldve too! Chop one head of broccoli into bite-size pieces or use 2-3 cups of frozen broccoli. Your email address will not be published. Add the chicken, broccoli, rice and cup of cheese to the soup mixture. Mix together the sour cream/yogurt, chicken stock and seasoning. Add 1 cups of long-grain rice and broccoli. I opted for cream of mushroom. Cover and bake - When evenly covered in sauce, spoon the mixture into a 913 glass baking dish and bake at 350 degrees for 25 minutes. Add chicken, season with salt, pepper and garlic powder. In a large bowl, mix the soup, Greek yogurt, skim milk, salt and black pepper. Healthy Easy Chicken and Broccoli Stir-Fry, Baked Honey Salmon and Asparagus Meal Prep Bowls. Check if the chicken is cooked through by looking if the center is not pink then move to a plate. Bake the chicken broccoli rice casserole at 375 degrees F for 25 minutes. Yum, I love this comfort food on a wintery day! No cheese for my eggs? In a large skillet, heat olive oil over medium heat. Add chicken and cook, stirring, until chicken is cooked through. This looks like real comfort food. For me, the list includes macaroni and cheese, rice pudding, fish sticks, tater tots, and my mothers corn and sausage casserole. This was such a success! Heat olive oil over medium-high heat, add onion and mushrooms and cook until mushrooms are starting to get tender. You can make it for one and nourish your body throughout the week {or months if frozen}. Place broccoli and rice mixture in pan, smoothing it into an even layer. Instructions. Loved the bright flavors! Stir in uncooked rice, uncooked chicken, onion, garlic, and frozen broccoli. Too much sodium is just as important as other things! I love casseroles.. just because they save time! Pour in broth and stir until well combined. The serving size is 1/6 of the recipe. Sprinkle flour over chicken & mushroom mixture and stir constantly, cooking for one minute. Grease a 9x13 casserole dish with healthy fat of choice and set aside. . I thought that casseroles were a Minnesota thing! Preheat the oven to 350 degrees F. and lightly coat the insides of a 13x9" baking dish with non-stick cooking spray. So hearty and filling! I bought all the ingredients and I'm making it tonight, so I'll keep you posted! Made this for dinner last night, and really enjoyed it!! The great thing with this recipe is it's perfect without the rice too I mostly eat grain free, but my husband and youngest love white rice. I'm replying to a previous comment cuz I can't figure out how to start a new oneanyway. I made this casserole this evening and I added fresh mushrooms. Drain pan, if needed. I doubled the recipe and froze the second casserole and Im hoping that one will be just as good. OMG this kinda makes me want to eat chicken again! When I make it grain free for my family, we just leave the rice out, it's great without it. Awesome recipe! In a large saucepan of 2 cups water, cook quinoa according to package instructions. Broccoli Rice Casserole Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Ingredients 3 cups broccoli florets 1 tablespoon olive oil 8 ounces cremini mushrooms, sliced 1/2 cup diced yellow onion Salt and fresh ground pepper to taste 1/2 teaspoon grated garlic 1 1/2 teaspoons fresh thyme leaves 3/4 teaspoon smoked paprika Add cut up pieces of softened cream cheese, garlic and onion powders, and 2 eggs to a large mixing bowl. I love to know what you are making! Any thoughts? Pin this recipe on Pinterest to save for later. This sounds perfect! We used Greek yogurt, and I think it wouldve been better with the addition of some liquid - maybe chicken stock? The flavors are simple and appealing, the prep is easy, and unlike many other casserole recipes, this casserole contains NO SOUP! Instructions. Place into oven and bake until bubbly and heated through, about 20-22 minutes. Casseroles always remind me of my mom. I don't know about you, but one of the things I love so much about casseroles is they bring people together. Add the onion, garlic and carrots, stirring occasionally for about 5-7 minutes. Pour in 2 cups water. Stir together. So easy, quick and delicious youll make it much more often going forward. Season with salt and pepper, to taste. Some call for a rotisserie chicken, which sounds 1) like too much work or 2) way more expensive than it needs to be! Cook broccoli florets in boiling water for 6 to 8 minutes, under tender but not mushy. Pour into prepared pan. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Is this 2 cups of uncooked or cooked rice? This deeply flavored chicken broccoli casserole is chock-full of healthy ingredients! I can throw them together in a skillet or the oven. This is one of the comfort foods I miss the most having to go dairy-free. Want more of Marie in your life? This post may contain affiliate links. Cover and bake broccoli rice casserole for 25 to 35 minutes at 375 degrees F, uncovering it part way through. Stir it really well, so it is all combined. Chicken Broccoli Casserole is the perfect cozy and homey dinner! Add cream of chicken soup and water to the prepared dish. But seriously, the worst kind of cheese is having NO cheese in your fridge. Preheat oven to 350F. So rich and yummy! Lightly coat a 9-inch square, deep baking dish or a 2-quart casserole dish with cooking spray. Remove casserole from oven and allow to sit for 5 minutes before serving. Unfortunately that is a recipe card issue that I am not able to fix on my end. Add the yogurt and cheese. Remove the chicken breasts and set on a plate to cool. 01 of 16. Chicken and broccoli are just the best together and I'm bookmarking this to try later. Not only does it add a lovely creamy texture, but it also adds that traditional tang that you'd get with mayonnaise. I like to use leftover chicken from cooking a whole chicken in my Instant Pot {you know I LOVEmy Instant Pot since I wrote an Instant Pot cookbook}.

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